Marc Guerrero 57:30 row
13,021
Meters
57:30.2
Time
2:12.4
Pace
779
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 102 |
June 11, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.2 | 13,021 | 2:12.4 | 151 | 817 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 15 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 57:30.2 | 537 | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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