Marc Guerrero 22:52 row
5,241
Meters
22:52.8
Time
2:10.9
Pace
316
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 104 |
June 09, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,241 | 2:10.9 | 156 | 836 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 22:52.8 | 654 | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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