Marc Guerrero 30:07 row
6,543
Meters
30:07.9
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 100 |
May 27, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,543 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 14 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 30:07.9 | 28 | 2:21.0 | 125 | 729 | 8 |
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Workout Graph
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