Marc Guerrero 23:02 row
5,058
Meters
23:02.4
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 106 |
May 20, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,058 | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 23:02.4 | 714 | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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