Marc Guerrero 21097m row
21,097
Meters
1:33:12.4
Time
2:12.5
Pace
1297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1953 |
| Drag Factor | 105 |
May 03, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:12.4 | 21,097 | 2:12.5 | 150 | 817 | 20 |
| 17:11.6 | 4,000 | 2:08.9 | 163 | 861 | 22 |
| 17:36.5 | 8,000 | 2:12.0 | 152 | 822 | 20 |
| 18:04.5 | 12,000 | 2:15.5 | 140 | 783 | 20 |
| 18:02.2 | 16,000 | 2:15.2 | 141 | 786 | 20 |
| 17:45.8 | 20,000 | 2:13.2 | 148 | 809 | 21 |
| 4:31.9 | 21,097 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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