Marc Guerrero 30:06 row
6,674
Meters
30:06.2
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 114 |
March 07, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,674 | 2:15.3 | 141 | 786 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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