Marc Guerrero 22:13 row
5,021
Meters
22:13.0
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 114 |
March 09, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,021 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 |
| 22:13.0 | 482 | 2:17.9 | 133 | 758 | 16 |
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Workout Graph
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