Marc Guerrero 20:51 row
4,581
Meters
20:51.2
Time
2:16.5
Pace
267
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 118 |
March 17, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 4,581 | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 15 |
| 20:51.2 | 230 | 1:51.3 | 254 | 1173 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.