Marc Guerrero 12000m row
12,000
Meters
51:38.3
Time
2:09.0
Pace
745
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 106 |
April 22, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.3 | 12,000 | 2:09.0 | 163 | 859 | 22 |
| 10:46.2 | 2,400 | 2:14.6 | 143 | 793 | 24 |
| 10:13.2 | 4,800 | 2:07.7 | 168 | 877 | 22 |
| 10:41.1 | 7,200 | 2:13.5 | 147 | 805 | 22 |
| 10:06.0 | 9,600 | 2:06.2 | 174 | 898 | 23 |
| 9:51.8 | 12,000 | 2:03.2 | 187 | 942 | 24 |
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Workout Graph
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