Marc Guerrero 30:00 row
7,665
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 115 |
February 12, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 24 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 24 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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