Marc Guerrero 19:35 row
4,283
Meters
19:35.6
Time
2:17.2
Pace
249
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 115 |
February 23, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 4,283 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 19:35.6 | 1,021 | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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