Marc Guerrero 30:46 row
6,747
Meters
30:46.1
Time
2:16.8
Pace
393
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 111 |
February 03, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.1 | 6,747 | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 30:46.1 | 126 | 3:02.9 | 57 | 496 | 18 |
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Workout Graph
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