Marc Guerrero 5:16 row
1,184
Meters
5:16.1
Time
2:13.4
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 97 |
January 29, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,184 | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 5:16.1 | 64 | 2:05.7 | 176 | 905 | 15 |
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Workout Graph
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