Marc Guerrero 16:24 row
4,049
Meters
16:24.6
Time
2:01.5
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 96 |
January 15, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 4,049 | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 16:24.6 | 357 | 1:58.4 | 210 | 1024 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.