Marc Guerrero 18:39 row
4,258
Meters
18:39.9
Time
2:11.5
Pace
257
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 102 |
January 06, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.9 | 4,258 | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 18:39.9 | 852 | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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