Marc Guerrero 3x1:00/1:00r row
830
Meters
3:00.0
Time
1:48.4
Pace
60
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,264 |
| Overall Time | 6:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 118 |
January 04, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 26 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | |
| r434 |
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Workout Graph
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