Marc Guerrero 1:11:09 row
16,426
Meters
1:11:09.7
Time
2:09.9
Pace
1000
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1438 |
| Drag Factor | 102 |
January 02, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.7 | 16,426 | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 1:10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 1:11:09.7 | 261 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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