Marc Guerrero 6x10:00/2:00r row
14,290
Meters
1:00:00.0
Time
2:05.9
Pace
907
Calories
| Rest Distance | 739 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,029 |
| Overall Time | 1:12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 102 |
January 01, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,290 | 2:05.9 | 175 | 902 | 20 | |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 | |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 19 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 20 | |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 21 | |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 21 | |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 23 | |
| r739 |
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Workout Graph
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