Marc Guerrero v1:40/0:20r...1 row
410
Meters
1:40.0
Time
2:01.9
Pace
26
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 465 |
| Overall Time | 2:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 104 |
April 22, 2019 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 24 | |
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 24 | |
| r: 0:20 | 55 | |||||
| r55 |
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