Marc Guerrero 20:38 row
4,671
Meters
20:38.7
Time
2:12.5
Pace
280
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 102 |
February 13, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 4,671 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 20:38.7 | 129 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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