Marc Guerrero 22:42 row
5,531
Meters
22:42.1
Time
2:03.1
Pace
356
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 90 |
January 30, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,531 | 2:03.1 | 187 | 945 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 22:42.1 | 614 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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