Marc Guerrero 45:48 row
11,036
Meters
45:48.0
Time
2:04.5
Pace
700
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 93 |
January 29, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 11,036 | 2:04.5 | 181 | 924 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 45:48.0 | 184 | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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