Marc Guerrero 22:11 row
5,145
Meters
22:11.3
Time
2:09.3
Pace
315
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 93 |
January 29, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,145 | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 22:11.3 | 487 | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.