Marc Guerrero 22:20 row
5,171
Meters
22:20.9
Time
2:09.6
Pace
315
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 118 |
January 24, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,171 | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 22:20.9 | 539 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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