Marc Guerrero 21:53 row
5,048
Meters
21:53.9
Time
2:10.1
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 116 |
January 18, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,048 | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 21:53.9 | 442 | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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