Marc Guerrero 22:05 row
5,143
Meters
22:05.8
Time
2:08.8
Pace
316
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 118 |
January 11, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,143 | 2:08.8 | 163 | 862 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 22:05.8 | 490 | 2:08.3 | 165 | 869 | 21 |
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Workout Graph
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