Marc Guerrero 22:00 row
5,327
Meters
22:00.6
Time
2:03.9
Pace
339
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 118 |
January 11, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,327 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 22:00.6 | 504 | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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