Marc Guerrero 15:05 row
3,533
Meters
15:05.9
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 116 |
January 07, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,533 | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 15:05.9 | 16 | 3:04.3 | 56 | 492 |
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Workout Graph
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