Marc Guerrero 5:09 row
1,212
Meters
5:09.5
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 115 |
January 05, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,212 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 5:09.5 | 34 | 2:19.7 | 128 | 741 | 13 |
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