Marc Guerrero 21:17 row
5,102
Meters
21:17.2
Time
2:05.1
Pace
323
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 123 |
January 14, 2018 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,102 | 2:05.1 | 178 | 914 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 21:17.2 | 312 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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