Marc Guerrero 20:07 row
4,585
Meters
20:07.1
Time
2:11.6
Pace
277
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 71 |
July 14, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,585 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:07.1 | 24 | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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