Arnaud Murguet_Club Nautique Creusotin 36:21 row
8,223
Meters
36:21.1
Time
2:12.6
Pace
493
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 3989 |
November 15, 2016 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 8,223 | 2:12.6 | 150 | 816 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 36:21.0 | 1,156 | 2:44.7 | 78 | 569 | 27 |
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