Dianna Woods 40:03 BikeErg
13,897
Meters
40:03.2
Time
2:52.9
Pace
353
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 64 |
| Revolution Count | 2584 |
| Power/kg | 1.3 |
| Drag Factor | 47 |
January 04, 2024 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.2 | 13,897 | 2:52.9 | 68 | 532 | 64 | 135 |
| 5:00.0 | 1,627 | 3:04.3 | 56 | 492 | 60 | 116 |
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 61 | 123 |
| 15:00.0 | 1,759 | 2:50.5 | 71 | 542 | 66 | 139 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 567 | 67 | 149 |
| 25:00.0 | 1,771 | 2:49.3 | 72 | 547 | 66 | 139 |
| 30:00.0 | 1,786 | 2:47.9 | 74 | 554 | 66 | 145 |
| 35:00.0 | 1,775 | 2:49.0 | 72 | 549 | 66 | 144 |
| 40:00.0 | 1,708 | 2:55.6 | 65 | 522 | 63 | 132 |
| 40:03.2 | 9 | 5:55.5 | 8 | 326 | 37 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.