Dianna Woods 50:09 BikeErg
17,308
Meters
50:09.5
Time
2:53.8
Pace
438
Calories
146
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 65 |
| Revolution Count | 3261 |
| Power/kg | 1.28 |
| Drag Factor | 46 |
October 19, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:09.5 | 17,308 | 2:53.8 | 67 | 529 | 65 | 146 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 59 | 132 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 65 | 141 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 537 | 66 | 148 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 539 | 66 | 138 |
| 25:00.0 | 1,744 | 2:52.0 | 69 | 536 | 66 | 149 |
| 30:00.0 | 1,761 | 2:50.3 | 71 | 543 | 66 | 153 |
| 35:00.0 | 1,727 | 2:53.7 | 67 | 529 | 65 | 154 |
| 40:00.0 | 1,694 | 2:57.0 | 63 | 516 | 63 | 150 |
| 45:00.0 | 1,802 | 2:46.4 | 76 | 561 | 68 | 152 |
| 50:00.0 | 1,788 | 2:47.7 | 74 | 555 | 68 | 151 |
| 50:09.5 | 20 | 7:55.0 | 3 | 311 | 34 | 148 |
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Workout Graph
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