Dianna Woods 1:00:05 BikeErg
20,142
Meters
1:00:05.8
Time
2:59.0
Pace
509
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 65 |
| Revolution Count | 3937 |
| Power/kg | 1.17 |
| Drag Factor | 45 |
September 15, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 20,142 | 2:59.0 | 61 | 509 | 65 | 135 |
| 5:00.0 | 1,555 | 3:12.9 | 49 | 467 | 59 | 120 |
| 10:00.0 | 1,612 | 3:06.1 | 54 | 486 | 62 | 126 |
| 15:00.0 | 1,653 | 3:01.4 | 59 | 501 | 65 | 127 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 555 | 70 | 140 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 615 | 75 | 156 |
| 30:00.0 | 1,517 | 3:17.7 | 45 | 455 | 60 | 130 |
| 35:00.0 | 1,551 | 3:13.4 | 48 | 466 | 61 | 130 |
| 40:00.0 | 1,662 | 3:00.5 | 60 | 504 | 65 | 131 |
| 45:00.0 | 1,781 | 2:48.4 | 73 | 552 | 70 | 144 |
| 50:00.0 | 1,943 | 2:34.4 | 95 | 627 | 76 | 158 |
| 55:00.0 | 1,524 | 3:16.8 | 46 | 457 | 60 | 126 |
| 1:00:00.0 | 1,617 | 3:05.5 | 55 | 488 | 63 | 134 |
| 1:00:05.8 | 21 | 4:36.1 | 17 | 357 | 51 | 134 |
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Workout Graph
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