Dianna Woods 15:09 BikeErg
4,731
Meters
15:09.9
Time
3:12.3
Pace
118
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 58 |
| Revolution Count | 892 |
| Power/kg | 0.94 |
| Drag Factor | 50 |
September 08, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.9 | 4,731 | 3:12.3 | 49 | 469 | 58 | 125 |
| 5:00.0 | 1,448 | 3:27.1 | 39 | 435 | 55 | 115 |
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 60 | 128 |
| 15:00.0 | 1,641 | 3:02.8 | 57 | 497 | 62 | 133 |
| 15:09.9 | 49 | 3:22.0 | 42 | 446 | 54 | 127 |
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Workout Graph
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