Dianna Woods 15:07 BikeErg
5,019
Meters
15:07.0
Time
3:00.7
Pace
125
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 62 |
| Revolution Count | 940 |
| Power/kg | 1.13 |
| Drag Factor | 51 |
September 06, 2023 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.0 | 5,019 | 3:00.7 | 59 | 504 | 62 | 132 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 469 | 57 | 124 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 64 | 133 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 534 | 66 | 139 |
| 15:07.0 | 36 | 3:14.4 | 48 | 463 | 60 |
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Workout Graph
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