Dianna Woods 15:04 BikeErg
5,088
Meters
15:04.1
Time
2:57.6
Pace
128
Calories
141
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 60 |
| Revolution Count | 912 |
| Power/kg | 1.19 |
| Drag Factor | 56 |
August 30, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.1 | 5,088 | 2:57.6 | 62 | 514 | 60 | 141 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 55 | 133 |
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 62 | 141 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 546 | 65 | 146 |
| 15:04.1 | 21 | 3:15.2 | 47 | 461 | 59 | 145 |
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Workout Graph
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