Dianna Woods 10:00 BikeErg
2,695
Meters
10:00.0
Time
3:42.6
Pace
64
Calories
128
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 37 |
| Revolution Count | 372 |
| Power/kg | 0.61 |
| Drag Factor | 155 |
August 19, 2025 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 3:42.6 | 32 | 409 | 37 | 128 |
| 2:00.0 | 464 | 4:18.6 | 20 | 369 | 36 | 139 |
| 4:00.0 | 496 | 4:01.9 | 25 | 385 | 31 | 139 |
| 6:00.0 | 586 | 3:24.7 | 41 | 440 | 37 | 122 |
| 8:00.0 | 597 | 3:21.0 | 43 | 448 | 37 | 121 |
| 10:00.0 | 553 | 3:36.9 | 34 | 417 | 45 | 122 |
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Workout Graph
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