Dianna Woods 3x15:00/2:00r BikeErg
15,612
Meters
45:00.0
Time
2:52.9
Pace
400
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,709 |
| Overall Time | 51:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 65 |
| Revolution Count | 2935 |
| Power/kg | 1.3 |
| Drag Factor | 51 |
June 30, 2025 17:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 15,612 | 2:52.9 | 68 | 532 | 65 | |
| 15:00.0 | 4,915 | 3:03.1 | 57 | 496 | 61 | |
| 15:00.0 | 5,437 | 2:45.5 | 77 | 565 | 68 | |
| 15:00.0 | 5,259 | 2:51.1 | 70 | 540 | 66 | |
| r97 |
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Workout Graph
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