Dianna Woods 3x20:00/2:00r BikeErg
20,991
Meters
1:00:00.0
Time
2:51.5
Pace
539
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,090 |
| Overall Time | 1:06:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 59 |
| Revolution Count | 3590 |
| Power/kg | 1.32 |
| Drag Factor | 69 |
June 05, 2025 19:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 20,991 | 2:51.5 | 69 | 538 | 59 | |
| 20:00.0 | 6,713 | 2:58.7 | 61 | 510 | 57 | |
| 20:00.0 | 7,238 | 2:45.7 | 77 | 564 | 62 | |
| 20:00.0 | 7,040 | 2:50.4 | 71 | 543 | 60 | |
| r99 |
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Workout Graph
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