Dianna Woods 2x15:00/2:00r BikeErg
10,031
Meters
30:00.0
Time
2:59.4
Pace
254
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,091 |
| Overall Time | 34:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 1.17 |
| Drag Factor | 51 |
May 09, 2025 16:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,031 | 2:59.4 | 61 | 508 | 63 | |
| 15:00.0 | 4,795 | 3:07.6 | 53 | 482 | 60 | |
| 15:00.0 | 5,237 | 2:51.8 | 69 | 537 | 66 | |
| r60 |
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Workout Graph
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