30:08.0 row on September 25, 2017

Ed Koscik 30:08.0 row

6,087

Meters

30:08.0

Time

2:28.5

Pace

335

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Onalaska YMCA kettle bell getups and 30+ minute swim