40:00.0 row on March 08, 2017

Ed Koscik 40:00.0 row

8,787

Meters

40:00.0

Time

2:16.5

Pace

515

Calories

Average Watts	137
Calories Per Hour	772

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

two sprints today , some weights, walking, 30 minute swim....nice nap-- 45 minutes