30:04.0 row on January 23, 2017

Ed Koscik 30:04.0 row

6,342

Meters

30:04.0

Time

2:22.2

Pace

360

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

nice row at the Y this morning followed by intense ZUMBA 7:47 is the goal