Ed Koscik 40:22.0 row
8,414
Meters
40:22.0
Time
2:23.9
Pace
474
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
January 04, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
concentrated on form today did two one minute intervals . also did one hour of zumba before the rowing.