16:10.0 row on November 29, 2015

Ed Koscik 16:10.0 row

3,400

Meters

16:10.0

Time

2:22.6

Pace

192

Calories

Average Watts	121
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

first row in a long time , shoulders stiff