22:30.0 row on December 01, 2014

Ed Koscik 22:30.0 row

4,444

Meters

22:30.0

Time

2:31.8

Pace

241

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

no walk today, just row. keep it going!