21:10.0 row on December 12, 2025

Ed Koscik 21:10.0 row

4,291

Meters

21:10.0

Time

2:27.9

Pace

237

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

The bike warmup really helps