Ed Koscik 16:09.0 row
3,220
Meters
16:09.0
Time
2:30.4
Pace
176
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
December 10, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
no bike warmup, hard start today